Urad Gota FAQ/SQ/SSQ (1kg/15kg/25kg)

Organic Urad Gota is an entire black gram whose outer skin has been removed, exposing the white or pale white-colored dal inside. This unique legume, closely resembling mung bean, is a staple in Indian cuisine.

Urad Gota boasts significant levels of potassium, phosphorus, and calcium, alongside a moderate sodium content. Additionally, Urad Whole Gota contains a small but notable amount of iron.

Urad Whole Gota aids in enhancing the nervous system and promoting brain health. Its fiber-rich composition assists in regulating nutrient absorption in the digestive tract, potentially aiding in managing diabetes by stabilizing sugar and glucose levels.